Carry in Golf: What It Is & Why It Matters

VECTOR SWING LAB /// PRO VectorGOLF.ai

7-Iron · 12 metrics · Click any metric to learn more

Carry 189 Target: 165-175 Total 199 Target: 175-185 Club Spd 95.2 Target: 82+ Ball Spd 123.4 Target: 118+ Back Spin 3459 Target: 6k-7k Side Spin 736 Target: <250 HLA -4.6° Target: ±1.5° Launch 12.5° Target: 16°-19° Descent 35.8° Target: 40°-45° Face Tgt -5.2° Target: ±1.0° Face Path 2.5° Target: ±2.0° Smash 1.31 Target: 1.38+

What Is Carry?

Carry distance is how far the ball travels through the air before it first touches the ground. It excludes roll. Your launch monitor measures this directly from ball speed, launch angle, and spin.

Units: yards

Why It Matters

Carry is your true yardage—what you need for club selection. Roll varies with conditions; carry is consistent. Knowing your carry for each club is the foundation of course management.

Typical Ranges

Driver: 250-280 yards (scratch male). 7-iron: 165-175 yards. Wedges: 100-130 yards depending on loft.

Common Issues

Too short: low ball speed, poor contact, or excess spin. Too long: hot conditions or misread. Inconsistent carry across sessions suggests contact or swing path issues.

See Your Numbers

Upload a session from your launch monitor and get a pro-style report with Carry and all 12 metrics—targets, shot shape, and drills.

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